Zen is a Japanese branch of Mahāyāna Buddhism. It emphasizes meditation in the sitting posture known as zazen. Zen refers to a Buddhist tradition originating in Japan and which is essentially based on the meditative practice and the study of koans. Nowadays the term is used more and more to denote a stress-free and calm state of mind.
More infos about the wordhealth : Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity." A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due.. Learn more about: health (extract from your favorite online encyclopedia)
More infos about the wordsport : Sport pertains to any form of competitive physical activity or game that aims to use, maintain or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, through casual or organized participation, improve one's physical health. Hundreds of sports exist, from those between single contestants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals. In certain.. Learn more about : sport (extract from your favorite online encyclopedia)
More infos about the wordzen : Zen (Chinese: 禪; pinyin: Chán; Japanese: 禅, romanized: zen; Korean: 선, romanized: Seon; Vietnamese: Thiền) is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School (Chánzong 禪宗), and later developed into various sub-schools and branches. From China, Chán spread south to Vietnam and became Vietnamese Thiền, northeast to Korea to become Seon Buddhism, and east to Japan, becoming Japanese Zen.The term Zen is derived from the.. Learn more about : zen (extract from your favorite online encyclopedia)
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