Yoga Be Zen Blog

 

Some blogs that talk about yoga. Because we all need to be zen and calm our minds, especially in difficult times. Whatever the situation, doing yoga can improve your mental and physical balance. Yoga can help you feel better about your body, it can help with blood circulation, etc. The advantages and benefits of yoga are numerous and practiced occasionally and recommended by many experts. Whatever your age, yoga can be practiced by many people without financial constraints because it does not require much ... nor does it take a long time to be practiced. For your store or establishment, do not hesitate to contact our expert digital agency for all your digital needs: virtual visit, sponsored article, ... explore our digital services : virtual visit for showroom, 360 ° photo, panorama, virtual solution and ask for your free quote.

    Blogs to read and follow / health
  • Sutra 2.47: Prayatna Saithilya (Finding Effortless & the Infinite) May 11, 2022
    Our focus and effort in asana practice is usually on the body's alignment and engagement in the pose. While it is important to make a good, strong and safe shape with the body, overemphasizing the physical engagement can limit your progression in yoga. In Yoga Sutra 2.47, Patanjali asks us to relax our effort and […]

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  • May Giveaway: Herbal Infusion Wellness Bundle May 9, 2022
    We’ve teamed up with our friends at Tezahn for this month’s yoga giveaway sweepstakes prize. For the month of May, one YogaBasics reader will have a chance to win a Herbal Infusion Wellness Bundle! About Tezahn: Tezahn is a woman-owned wellness company offering immunity-boosting herbal cold-water infusions. Created out of a need for a healthy water enhancer […]

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  • Samskaras: Unveiling Our Hidden Habit Patterns May 2, 2022
    The unconscious is a hot topic lately, with scientific literature increasingly demonstrating the extent to which we are influenced by subconscious biases, prejudices, and orientations. Yet, long before Freud and other psychologists posited that implicit orientations and patterns subconsciously guide behavior, the yogic concept of samskara provided a sophisticated explanation for the causal forces that […]

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  • Latest news from : Tosca Park (health sport zen )

    Blogs to read and follow / health
  • Exploring North Carolina- From Peaks to Swamps and Everything in Between December 15, 2021
    There is something so beautiful in the simplicity of walking. The action itself can be meditative, calming, and cleansing. So when you add boots, nature, and sometimes snacks into the mix it turns into something magical. I absolutely love hiking- its my favorite way to escape the busyness of everyday life and leave obligations behind […]

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  • How To Get The Most from Your Garden June 16, 2021
    My garden is one of my happy places. I love spending time in the dirt- it’s peaceful, it smells wonderful, and the little tasks like watering, weeding, and pruning act as a sort of meditation for me. However, I know that gardening can be tricky! I have killed WAY more plants than I’d like to […]

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  • How to Manage Gym Anxiety May 20, 2021
    I’ve never been nervous to go to the gym before. Growing up as an athlete it was always a second home, from soccer practice to strength training for track- I was comfortable in the gym. I knew what my body could do, which machines I liked, and how best to create an efficient workout. However, […]

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  • Latest news from : (health sport zen )

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Gérald Mardirossian

About the author of the article : Gérald Mardirossian Digital Expert

Gérald is a high-level digital expert and a digital enthusiast. Having attended elitist establishments during his studies such as Henri IV and the Sorbonne, he is one of the over-educated individuals of his generation. Holder of diplomas in HR (Human Resources), digital communication and communication / semiology, he also has multiple accreditations from the largest companies in the digital world : Google, Facebook, Microsoft, Hubspot, Salesforce, CPanel University, United States Institute of Peace (USIP), Agence nationale de la sécurité des systèmes d'information (ANSSI), etc. With many years of digital experience in different fields: associations, tourism, distributor, software publisher ... Gérald Mardirossian had the opportunity to work on both B2B and B2C issues. With many talents, he has already worked on web projects of various types, redesign, development, integration, modernization, website evolution, UX redesign, marketing automation, lead generation, outsourcing, emailing, etc. If you have a digital need or a project, you can contact us.

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Few data about the author / Google Maps Photographer / Digital Expert

Gérald has been a member of the Google Local Guide community for many years as well as a certified member and expert on Google products, Google Maps, Google Street View, Google My Business, virtual tour, 360 ° photo, virtual photo event, wedding, real estate, etc.

 
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