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- 360 YOU: Kim Clark Shares Essential Safety Tips All Runners Should Know June 30, 2022It's a tough, but important conversation for runners to have. The post 360 YOU: Kim Clark Shares Essential Safety Tips All Runners Should Know appeared first on Women's Running.mmitchell
- What We Loved in June: From Sports Drinks to Long Run Approved Shoes June 30, 2022Here's what the Women's Running team is actually using in our daily training. The post What We Loved in June: From Sports Drinks to Long Run Approved Shoes appeared first on Women's Running.mrodenburg
- I’m Never Going to Be Fast Again, but I’m Still in Love with Running June 30, 2022Eighteen years ago, I was one of the best runners in the country, then a mysterious fatigue took that away. Now I’m learning to appreciate the running I still can do. The post I’m Never Going to Be Fast Again, but I’m Still in Love with Running appeared first on Women's Running.jdziezynski
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- Cross country running tips for race day June 21, 2022From how to warm up to working your way through the pack, here's our cross country running tips for race day. The post Cross country running tips for race day appeared first on Running 101.Matthew Mace
- How to get better at cross country running June 15, 2022How to train, what gear to wear, and more. Here's how to get better at cross country running before your first event. The post How to get better at cross country running appeared first on Running 101.Matthew Mace
- The best supplements for runners – improve performance and recovery March 22, 2022Improve performance, overall health, and reduce recovery times by taking the best supplements for runners... The post The best supplements for runners – improve performance and recovery appeared first on Running 101.Matthew Mace
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- Five Reasons Your Daughter Should be in Martial Arts April 21, 2022Why do Martial Arts gyms, also known as dojos, always seem like such a boys club? From the Child’s ClassContinue Readingmeganymcp
- Dawn Staley Appreciation is Long Overdue April 8, 2022Image Courtesy of SLAM MagazineEmily Corbett
- Women in MMA: Jess Isaacson on Life as a Cutwoman and Keeping Fighters Safe February 28, 2022Writing Credits: IMMAF and Ross Patterson; Cover Image Credit: IMMAFEmily Corbett
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- Protected: Sparkle Squad Profile Picture Frames June 30, 2022There is no excerpt because this is a protected post.The Girls
- Sparkle Squad Membership Details 2022 June 9, 2022You’re already a member of the team, but now you can join the squad… The Sparkle Squad is a members only squad club offering exclusive... Read more »The Girls
- Villain Running Costume Guide August 18, 2021Our Villain Running Costume Guide is perfect for helping you find the perfect villain running costumes for any or all of the races. Just because... Read more »The Girls
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- Training log lately + is it time?! June 30, 2022(purple top, shoes, shorts) We were all drenched with sweat by the end of this run. It was the hottest and most humid day we have had this year in our area. My watch better tell me I’m at least 30% acclimated to the heat now. I’m afraid I no longer know how to do […]The Hungry Runner Girl
- Cutting back… June 29, 2022(Shoes, tank, shorts) Seven easy miles with friends and then it was straight to Brooke’s first soccer practice with her new team. The excitement levels were very high. During her practice I did some strength and then we have a speed workout today! And now for a bunch of random thoughts all put together in […]The Hungry Runner Girl
- Tuesday Tangents June 28, 2022(shorts, tank, shoes) Back to running up north again, I greatly appreciated the 15° cooler temperatures. We did 8 miles @ 9:47 average with 1300 ft of climbing. We finished our run by completing 4 x 30-second hill sprints on the road. I was grumpy during them (they hurt) but happy afterward, even though it […]The Hungry Runner Girl
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