Running blog for doing good sport


Some blogs that talk about running ... because running is one of the cheapest sports in the world and the best for your health too. Running prevents certain cancers. Becoming a frequent runner could help you avoid certain cancers. Running "boosts" the immune system Running helps maintain good eyesight Running increases fertility, stimulates intelligence, improves sleep, makes you happy, keeps blood flowing, and more. Running is the ultimate physical activity. This very complete practice activates the joints as well as a large number of muscles such as the arch of the foot, the back muscles, the calves, the quadriceps, the hamstrings and the glutes. Good reading ! For your gyms, do not hesitate to contact our expert digital agency for all your digital needs ... explore our digital services and ask for your free quote.

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  • Training log lately + is it time?! June 30, 2022
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  • Cutting back… June 29, 2022
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  • Tuesday Tangents June 28, 2022
    (shorts, tank, shoes) Back to running up north again, I greatly appreciated the 15° cooler temperatures. We did 8 miles @ 9:47 average with 1300 ft of climbing. We finished our run by completing 4 x 30-second hill sprints on the road. I was grumpy during them (they hurt) but happy afterward, even though it […]
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Gérald Mardirossian

About the author of the article : Gérald Mardirossian Digital Expert

Gérald is a high-level digital expert and a digital enthusiast. Having attended elitist establishments during his studies such as Henri IV and the Sorbonne, he is one of the over-educated individuals of his generation. Holder of diplomas in HR (Human Resources), digital communication and communication / semiology, he also has multiple accreditations from the largest companies in the digital world : Google, Facebook, Microsoft, Hubspot, Salesforce, CPanel University, United States Institute of Peace (USIP), Agence nationale de la sécurité des systèmes d'information (ANSSI), etc. With many years of digital experience in different fields: associations, tourism, distributor, software publisher ... Gérald Mardirossian had the opportunity to work on both B2B and B2C issues. With many talents, he has already worked on web projects of various types, redesign, development, integration, modernization, website evolution, UX redesign, marketing automation, lead generation, outsourcing, emailing, etc. If you have a digital need or a project, you can contact us.


Few data about the author / Google Maps Photographer / Digital Expert

Gérald has been a member of the Google Local Guide community for many years as well as a certified member and expert on Google products, Google Maps, Google Street View, Google My Business, virtual tour, 360 ° photo, virtual photo event, wedding, real estate, etc.

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