Some blogs that talk about sophrology and sophrologist

Some blogs that talk about relaxation therapy. Sophrology, created in 1960 by neuropsychiatrist Alfonso Caycedo, is defined by its creator as a new scientific school that studies changes in human consciousness. Sophrology is a psycho-body method used as a therapeutic technique or experienced as a philosophy of life. ... Exclusively verbal and non-tactile method, sophrology employs a set of techniques that will act both on the body and on the mind. Caycedian Sophrology is Sophrology in its authentic form and with its original methodology as created in a hospital environment and then developed since 1960 by its founder, Prof. Alfonso Caycedo, psychiatrist. A training of the body and the mind to develop serenity and well-being. Sophrology helps to age well and live better with the effects that can accompany aging, such as pain, sleep or memory problems, depression ... In cases of chronic pain, it brings relaxation to the body and physical or mental well-being. For your store or establishment, do not hesitate to contact our expert digital agency for all your digital needs: virtual tour, sponsored article, ... explore our digital services : virtual visit for showroom, 360 ° photo, panorama, virtual solution and ask for your free quote.

    Blogs to read and follow / health
  • Reconnected Leadership in an Era of Disconnection April 21, 2022
    We humans are such a vibrant, spirited, and inquisitive species. And yet, so much of our potential is getting lost in an environment that does not allow us to truly flourish. We have almost become used to living as thinking, feeling organisms in a society that has adopted a ‘machine-like’ structure; instead of ‘being’, we […]

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  • Sophrology for Children – an Overview for Parents, Teachers and Health Professionals March 22, 2022
    Anyone who has, or who works with, children knows how hard it is to see a child in turmoil.  From broken friendships to bullying or pre-exam stress, we do our utmost to shield their tender hearts with our affection, our words and our guidance. But, to be able to cope effectively with life’s knocks, we […]

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  • Just Breathe: Working with Worry and Anxiety through Sophrology February 23, 2022
    We are born worriers as humans! From small niggles that occasionally distract, to crippling anxieties that take over our lives – we all experience them at some point. But, despite the bad reputation, worry and anxiety are natural emotions – and are, in fact, part of our basic survival tool kit, which alerts us to […]

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  • Latest news from : Suraj Sodha (health science sophrology )

    Blogs to read and follow / health
  • Sophrology and Tinnitus February 12, 2021
    This study evaluated the efficacy of a sophrology protocol adapted to the treatment of subjective tinnitus by determining whether this technique makes it possible to reduce the negative effects associated with tinnitus perception. Results demonstrated that sophrology can reduce the intrusiveness of tinnitus. First assessment of sophrology for the treatment of subjective tinnitus European Annals […]

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  • Sophrology for Anxiety and Depression February 12, 2021
    This randomised control study found a four-week intensive group sophrology programme to be highly effective for reducing anxiety and depression symptoms in primary care patients. Read about the details of the study here.

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  • Sophrology for Chronic Insomnia February 12, 2021
    This study showed an improvement in patients’ perception of sleep quality after a programme of just 5 sessions of Sophrology. A greater level of activity during the day was a further benefit. Future research will need to monitor patients over a longer period of time to assess sustainability of improvements. Read about the study (in […]

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  • Latest news from : Jenny (health science sophrology )

    Blogs to read and follow / health
  • Reconnected Leadership in an Era of Disconnection April 21, 2022
    We humans are such a vibrant, spirited, and inquisitive species. And yet, so much of our potential is getting lost in an environment that does not allow us to truly flourish. We have almost become used to living as thinking, feeling organisms in a society that has adopted a ‘machine-like’ structure; instead of ‘being’, we […]

    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest
  • Sophrology for Children – an Overview for Parents, Teachers and Health Professionals March 22, 2022
    Anyone who has, or who works with, children knows how hard it is to see a child in turmoil.  From broken friendships to bullying or pre-exam stress, we do our utmost to shield their tender hearts with our affection, our words and our guidance. But, to be able to cope effectively with life’s knocks, we […]

    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest
  • Just Breathe: Working with Worry and Anxiety through Sophrology February 23, 2022
    We are born worriers as humans! From small niggles that occasionally distract, to crippling anxieties that take over our lives – we all experience them at some point. But, despite the bad reputation, worry and anxiety are natural emotions – and are, in fact, part of our basic survival tool kit, which alerts us to […]

    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest
  • Latest news from : Suraj Sodha (health science sophrology )

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