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Sophrology blog

Some blogs that talk about sophrology and sophrologist

Some blogs that talk about relaxation therapy. Sophrology, created in 1960 by neuropsychiatrist Alfonso Caycedo, is defined by its creator as a new scientific school that studies changes in human consciousness. Sophrology is a psycho-body method used as a therapeutic technique or experienced as a philosophy of life. ... Exclusively verbal and non-tactile method, sophrology employs a set of techniques that will act both on the body and on the mind. Caycedian Sophrology is Sophrology in its authentic form and with its original methodology as created in a hospital environment and then developed since 1960 by its founder, Prof. Alfonso Caycedo, psychiatrist. A training of the body and the mind to develop serenity and well-being. Sophrology helps to age well and live better with the effects that can accompany aging, such as pain, sleep or memory problems, depression ... In cases of chronic pain, it brings relaxation to the body and physical or mental well-being. For your store or establishment, do not hesitate to contact our expert digital agency for all your digital needs: virtual tour, sponsored article, ... explore our digital services : virtual visit for showroom, 360 ° photo, panorama, virtual solution and ask for your free quote.

RSS https://be-sophro.com/

    Quelques blog à suivre / health
  • Natural Health – Try a Sophrology Ritual September 23, 2022
    BeSophro and the benefits of Sophrology have been noticed in the press! Thank you Natural Health and Woman’s Own for featuring us. The post Natural Health – Try a Sophrology Ritual appeared first on BeSophro.
    BeSophro
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  • How to Unclench with Dominique Antiglio – Enough, the podcast September 22, 2022
      Do you ever notice that you’re completely clenched up? As in, your neck has gone missing. Your jaw is in a vice grip. What IS it about the neck and jaw area?  To listen to Dominique Antiglio’s interview with Mandy Lehto, where they talk about this and more. You’ll learn why we tend to […]
    BeSophro
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  • Why are role models so important for our youth? August 25, 2022
    Finding a positive role model for our youth is important for their development and for them to grow up to be healthy, happy and considerate individuals. The post Why are role models so important for our youth? appeared first on BeSophro.
    BeSophro
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RSS https://www.sophroacademy.co.uk/

    Quelques blog à suivre / health
  • Personal Values, and Surviving v Thriving – with Sophrology September 16, 2022
    When you wake up in the morning, what do you notice? The sunshine glimmering gently through the curtains? Birds twittering playfully to each other? …or only the shrill tone of an alarm clock and the prospect of a stressful day? How we see the world – and, in fact, what we see – is coloured […]
    Suraj Sodha
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  • Train as a Certified Sophrologist at the Sophrology Academy July 27, 2022
    With our next intake of Sophrology students due to begin their journey here at the Sophrology Academy, we thought this would be a perfect time to talk more in-depth about training with us, and the opportunities open to our students, both personally and professionally upon completing their programme. But first, if you don’t know much […]
    Suraj Sodha
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  • Building a Case for Sophrology in Healthcare June 30, 2022
    We have seen incredible advancements in healthcare emerge over the last few decades. Pharmaceuticals and technologies are now better than ever at preventing, halting – or even reversing many of the illnesses that we complex organisms can experience. As a result, we seem to have wholeheartedly adopted the medical model of illness, meaning that we […]
    Suraj Sodha
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RSS https://sophrologyinternational.org/

    Quelques blog à suivre / health
  • Sophrology and Tinnitus February 12, 2021
    This study evaluated the efficacy of a sophrology protocol adapted to the treatment of subjective tinnitus by determining whether this technique makes it possible to reduce the negative effects associated with tinnitus perception. Results demonstrated that sophrology can reduce the intrusiveness of tinnitus. First assessment of sophrology for the treatment of subjective tinnitus European Annals […]
    Jenny
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  • Sophrology for Anxiety and Depression February 12, 2021
    This randomised control study found a four-week intensive group sophrology programme to be highly effective for reducing anxiety and depression symptoms in primary care patients. Read about the details of the study here.
    Jenny
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  • Sophrology for Chronic Insomnia February 12, 2021
    This study showed an improvement in patients’ perception of sleep quality after a programme of just 5 sessions of Sophrology. A greater level of activity during the day was a further benefit. Future research will need to monitor patients over a longer period of time to assess sustainability of improvements. Read about the study (in […]
    Jenny
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RSS https://www.sophroacademy.co.uk/

    Quelques blog à suivre / health
  • Personal Values, and Surviving v Thriving – with Sophrology September 16, 2022
    When you wake up in the morning, what do you notice? The sunshine glimmering gently through the curtains? Birds twittering playfully to each other? …or only the shrill tone of an alarm clock and the prospect of a stressful day? How we see the world – and, in fact, what we see – is coloured […]
    Suraj Sodha
    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest
  • Train as a Certified Sophrologist at the Sophrology Academy July 27, 2022
    With our next intake of Sophrology students due to begin their journey here at the Sophrology Academy, we thought this would be a perfect time to talk more in-depth about training with us, and the opportunities open to our students, both personally and professionally upon completing their programme. But first, if you don’t know much […]
    Suraj Sodha
    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest
  • Building a Case for Sophrology in Healthcare June 30, 2022
    We have seen incredible advancements in healthcare emerge over the last few decades. Pharmaceuticals and technologies are now better than ever at preventing, halting – or even reversing many of the illnesses that we complex organisms can experience. As a result, we seem to have wholeheartedly adopted the medical model of illness, meaning that we […]
    Suraj Sodha
    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest

RSS https://be-sophro.com/

    Quelques blog à suivre / health
  • Natural Health – Try a Sophrology Ritual September 23, 2022
    BeSophro and the benefits of Sophrology have been noticed in the press! Thank you Natural Health and Woman’s Own for featuring us. The post Natural Health – Try a Sophrology Ritual appeared first on BeSophro.
    BeSophro
    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest
  • How to Unclench with Dominique Antiglio – Enough, the podcast September 22, 2022
      Do you ever notice that you’re completely clenched up? As in, your neck has gone missing. Your jaw is in a vice grip. What IS it about the neck and jaw area?  To listen to Dominique Antiglio’s interview with Mandy Lehto, where they talk about this and more. You’ll learn why we tend to […]
    BeSophro
    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest
  • Why are role models so important for our youth? August 25, 2022
    Finding a positive role model for our youth is important for their development and for them to grow up to be healthy, happy and considerate individuals. The post Why are role models so important for our youth? appeared first on BeSophro.
    BeSophro
    partager sur facebook partager sur twitter partager sur tumblr partager sur linkedin partager sur pinterest

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