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Back care blog

Back Pain Care blog

Some blogs that talk about the back. Causes of back pain. There are many factors that can cause back pain. It can be trauma (shocks, fractures, sprains…), repeated movements (manual handling, vibrations…), osteoarthritis, but also cancerous, infectious or inflammatory diseases. More rarely, back pain may be due to inflammation of internal organs (for example, the pleura, pancreas, stomach or intestine), Bechterew's disease and other forms of inflammatory rheumatism, other metabolic diseases, infections and fractures of the vertebrae ... It is often advisable to play sports regularly so as not to have back pain. About 90% of low back pain heals without going to a doctor. If your back pain is accompanied by an inability to control your bladder and bowels, now is the time to go to the emergency room. It is a sign of a disorder of the spinal canal, such as a herniated disc or an injury. For your store or establishment, do not hesitate to contact our expert digital agency for all your digital needs: virtual tour, sponsored article, ... explore our digital services : virtual visit for showroom, 360 ° photo, panorama, virtual solution and ask for your free quote.

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    Quelques blog à suivre / back
  • Caravan mattress vs normal mattress: What's the difference? March 6, 2024
    Whether you're a seasoned explorer seeking optimal comfort on the road or simply curious about the intricacies of bedding essentials, this exploration will highlight the differences between these two essential products that contribute to a restful slumber. What is the difference between a caravan mattress and a normal mattress? Portability  The thought of lugging a […]

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  • How to Set Up An Ergonomic Workspace: The Complete Guide February 19, 2024
    If you work in an office, chances are you spend almost as much time there as you do at home. And even if you work remotely some of the time, there’s a good chance you have some kind of office setup of your own too. We spend so much of our time at work, but […]

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  • Sleeping in a Caravan for Beginners: Don't Make These Mistakes January 4, 2024
    3 mistakes to avoid when sleeping in a caravan Stay consistent with your mood, routine and health while staying in your caravan by avoiding the following: 1. Don't pick an unsafe or noisy location Is this the first time staying in a caravan? You'll want to pick a location that provides peace of mind, where […]

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  • Dernières news du blog de : (back health sport )

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  • How To Foam Roll – 3 Tips January 31, 2024
    Foam rolling is a popular method of self myofascial relief, or self massaging. It’s perfect for improving flexibility, reducing muscle soreness and releasing muscle knots (aka trigger points). Below I’ve got 3 foam rolling tips that will help improve your technique as well as help you prevent injuries. 3 Foam Rolling Tips for Maximum Benefits […]

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  • How to Get Rid of Hunchback Posture November 23, 2023
    Hunchback posture is referred to as slumped posture, hyperkyphosis (aka Dowager’s hump) or simply rounded shoulders. It’s usually comprised of slouched shoulders in combination with a forward head posture. Hunchback posture looks unattractive, causes poor mobility and can even affect one’s balance.[1] What Causes Hunchback Posture in The First Place? Muscle imbalance – Certain muscles […]

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  • What is Dry Needling? Does It Work For Pain Relief? May 16, 2023
    Dry needling involves sticking thin needles (filiform needles) into one’s muscle tissues in order to treat tight and painful muscle knots, aka trigger points. Muscle knots can develop from many things such as overuse of a muscle, trauma, poor posture, improper lifting technique and more.[1][2] If left untreated these tight trigger points can also contribute […]

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  • Dernières news du blog de : Leon Turetsky (NASM-CPT, NASM-CES) (back health sport )

Gérald Mardirossian

About the author of the article : Gérald Mardirossian Digital Expert

Gérald is a high-level digital expert and a digital enthusiast. Having attended elitist establishments during his studies such as Henri IV and the Sorbonne, he is one of the over-educated individuals of his generation. Holder of diplomas in HR (Human Resources), digital communication and communication / semiology, he also has multiple accreditations from the largest companies in the digital world : Google, Facebook, Microsoft, Hubspot, Salesforce, CPanel University, United States Institute of Peace (USIP), Agence nationale de la sécurité des systèmes d'information (ANSSI), etc. With many years of digital experience in different fields: associations, tourism, distributor, software publisher ... Gérald Mardirossian had the opportunity to work on both B2B and B2C issues. With many talents, he has already worked on web projects of various types, redesign, development, integration, modernization, website evolution, UX redesign, marketing automation, lead generation, outsourcing, emailing, etc. If you have a digital need or a project, you can contact us.

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Few data about the author / Google Maps Photographer / Digital Expert

Gérald has been a member of the Google Local Guide community for many years as well as a certified member and expert on Google products, Google Maps, Google Street View, Google My Business, virtual tour, 360 ° photo, virtual photo event, wedding, real estate, etc.

 
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